THERAPY SERVICES
Heal and thrive internally.
THERAPY - WHAT?
Anxiety & Depression
Boundary Setting
Communication & Language Barriers
Compassion Fatigue
Cultural & Linguistic Oppression
Deaf & DeafBlind Identity
Disability Accommodations
Family Estrangement
Grief & Loss
Incarceration & Legal System Experience
Life Transition
Neurodivergence
Relationship Issues
Stress & Trauma
THERAPY - WHICH?
Acceptance & Commitment
Cognitive Behavioral Therapy
Compassion Focused
Eclectic
Interpersonal
Mindfulness-Based
Narrative
Person-Centered
Psychodynamic
Psychoeducational
Soultion-Foucsed
Strengths-Based
Trauma-Informed Care
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COMPLIMENTARY CONSULTATION
​​Schedule a brief complimentary consultation to help you determine if I am the right fit for you and your needs. This session allows us to discuss your concerns and goals, and for you to experience my style, ensuring that you feel comfortable and confident in moving forward with therapy.
COST OF THERAPY
Brief initial consultation | No charge
Individual session | 60 minutes | $170
Couples session | 60 minutes | $200
Family session | 60 minutes | $200
SLIDING SCALE
I understand that therapy can be expensive and that your health insurance coverage may be limited. Every individual’s financial situation is different, so I offer a sliding scale fee to make it more accessible and affordable. This flexible approach helps us work together to find a solution that fits your budget, so you can focus on your journey toward wellness and forza.
INSURANCE ACCEPTED
INSURANCE ACCEPTED
Anthem EAP - Bank of America | DC | MD | VA
Blue Cross Blue Shield of Massachusetts | DC | MD | VA | MA​
CareFirst BlueCross BlueShield | DC | VA
Carelon Behavioral Health | DC | VA
Cigna | DC | MD | VA
Kaiser Permanente of the Mid Atlantic | DC | MD | VA
Quest Behavioral Health | DC | MD | VA
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IN PROGRESS
Anthem Blue Cross and Blue Shield Virginia | VA
Oscar (Optum) | DC | MD | VA
Oxford (Optum) | DC | MD | VA
United Healthcare (Optum) | DC | MD | VA
United Healthcare Medicare Advantage | DC | MD | VA​​​
I am in the process of obtaining credentialing with some health insurance providers. If your insurance is not on the "insurance accepted" list , I am only accepting clients on an out-of-pocket basis. Check with your insurance provider to see if they will reimburse you in whole or in part for my services. If so, I will provide you with an itemized receipt to submit to them. I appreciate your understanding and will update you as soon as insurance options become available.
If you are experiencing a crisis or emergency, please call 911 for immediate attention, text or videophone the 988 crisis hotline, or go to the nearest emergency room. My practice is designed for scheduled appointments and ongoing therapeutic work, and I may not be able to respond to urgent or emergency situations outside of these sessions.
Strength through empathy.
Forza through empathy.